Physical Therapy for your specific needs.

PilatesDPT

After just one session, you’ll have the tools to improve the way you feel.

  • Dry Needling

    Dry needling to target latent or active trigger points that may be causing you pain or discomfort

  • Soft tissue Mobilization

    Hands on soft tissue mobilization targeted for myofascial release

  • Pre and Postpartum Rehabilitation

    Common pathologies after baby can include pelvic floor dysfunction, diastasis recti, shoulder/neck tightness. Let me help you feel your best as a new mom.

  • Vestibular Therapy

    Assessment and treatment for Vertigo or BBPV

  • Pilates Based Movement

    Skillful controlled movement designed to strengthen your muscles while improving your range of motion

  • Sport Specific Training

    Are you a dancer looking to improve your flexibility and strength, an athlete looking to be more explosive or a runner with continuous injuries

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“It is my goal to make every patient feel empowered to get back to doing what they love!”

– Dr. Kristin S.

Kristin graduated from the The University of Massachusetts Amherst with her Bachelor's of Science in Kinesiology. She spent several years providing sports specific training to Athletes of all ages. She then found her passion for Physical Therapy and went graduated from The University of St. Augustine with her Doctorate in Physical Therapy. Kristin has taught fitness classes for years and is a comprehensively trained rehabilitative Pilates-based Physical Therapist. Kristin specializes in sports-based Physical Therapy as well as postpartum care. Whether it be an orthopedic or neurologic condition that you are experiencing. Kristin uses mind-body connection in order to optimize movement patterns and restore function. Kristin is a runner and has completed several half marathons around the South Coast. You can find her in the Pilates studio, lifting weights or on a spending time with family and friends.